Learning to Move Better to Feel Better
Did you know that from birth to age two, infants begin to explore and discover the world around them and gain knowledge from their senses and motor movements? They call this the "sensorimotor" stage of development.
What Are You Doing on the Floor?
Last year, while visiting my parents at their retirement home, a nonagenarian resident tapped me on the shoulder. She said, “You do not walk like the rest of your family.”